Does My Plate look like yours????

Front

What best represents a balanced meal?

Back

A meal with fruits, vegetables, grains, protein, and dairy

Front

A common challenge in having a balanced meal is:

Back

Lack of access to healthy foods

Front

What are the five food groups of MyPlate?

Back

Fruits, Vegetables, Grains, Protein, Dairy

Front

The importance of a balanced meal is:

Back

It provides all the necessary nutrients for good health.

Front

What is MyPlate?

Back

A nutrition guide published by the United States Department of Agriculture's Center

Front

Which of the following is NOT a food group shown on the MyPlate diagram? Fruits, Grains, Dairy, Sweets

Back

Sweets

Front

List all the food groups shown in the MyPlate diagram.

Back

Fruits, Grains, Vegetables, Protein, Dairy

Front

Which of the following is NOT one of the five food groups? Fruits, Vegetables, Sweets, Dairy

Back

Sweets

Front

Fill in the blank: ________ are recommended for their natural sweetness, vitamins, and fiber, which aid digestion.

Back

Fruits

Front

Which of the following foods is a source of protein? Apple, Tuna, Bread, Milk

Back

Tuna