Social Media and Mental Health Flashcard

Front

What is an algorithm?

Back

A set of rules that determines the content you see on social media

Front

What does dopamine do in the brain?

Back

Creates feelings of happiness and reward

Front

Why do social media platforms use algorithms?

Back

To personalize content and keep users engaged

Front

What feature encourages infinite scrolling?

Back

Continuous content loading

Front

Why do platforms aim to increase engagement?

Back

To show more ads and make more money

Front

What happens when dopamine is released in the brain?

Back

It increases feelings of pleasure and reward

Front

How can comparing yourself to others on social media affect mental health?

Back

It leads to feelings of inadequacy and anxiety

Front

What is one way social media can negatively affect mental health?

Back

It leads to feelings of isolation

Front

What is one reason people lose track of time on social media?

Back

Infinite scrolling and autoplay features keep users engaged

Front

What can users do to take control of their social media habits?

Back

Set screen time limits and take breaks