Textual Evidence: Two Days No Phone

Front

What is textual evidence?

Back

Textual evidence refers to specific details or examples from a text that support a claim or argument.

Front

Why is sleep important for teens?

Back

Sleep is crucial for teens as it helps with growth, development, and cognitive functions, including memory and learning.

Front

What is 'sleep texting'?

Back

Sleep texting is when someone sends text messages while they are asleep, often without being aware of it.

Front

How can lack of sleep affect weight?

Back

A lack of sleep can lead to weight gain and obesity due to hormonal changes that increase appetite.

Front

What are the rules of the 'No Phone Challenge'?

Back

The rules included no phone for 48 hours and no computer or Internet unless for schoolwork.

Front

How many hours of sleep do adolescents need?

Back

Adolescents need about 8 to 11 hours of sleep each night to function well.

Front

What did Kenny do instead of texting during the challenge?

Back

Kenny went to the gym and caught up on school work instead of texting.

Front

How can texting impact relationships?

Back

Texting can hurt relationships by reducing face-to-face communication and personal interactions.

Front

What is the effect of excessive texting on communication skills?

Back

Excessive texting may hinder the development of correct grammar and spelling skills.

Front

What is a common concern about teens and technology?

Back

A common concern is that teens may become too reliant on technology and miss out on real-life interactions.