Ch. 1 Understanding Health and Wellness

Front

The three main components of health are physical, mental/emotional, and spiritual.

Back

False

Front

Eating nutritious foods and getting enough physical activity are habits that most impact physical health. True or False?

Back

True

Front

Having fun with friends most impacts your social health.

Back

True

Front

Acquiring a chronic disease moves an individual to a lower level of wellness.

Back

True

Front

Your friends are a part of your physical health.

Back

False

Front

Your attitude can be described as optimistic or pessimistic.

Back

True

Front

The internet is one form of media.

Back

True

Front

Is all health information available on the Internet valid?

Back

False

Front

Heredity is an influence on health that you cannot control.

Back

True

Front

A triangle is the shape used to represent the components of total health.

Back

True