Healthy aging with nutrition

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Nutrient

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A substance that provides nourishment essential for the maintenance of life and for growth.

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Metabolism

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The chemical processes that occur within a living organism in order to maintain life.

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Bioactive Compounds

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Compounds that have an effect on living organisms, tissues, or cells.

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Carotenoid

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A class of pigments found naturally in plants, algae, and photosynthetic bacteria. They play a critical role in plant health.

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Resveratrol

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A type of natural phenol and a phytoalexin produced by several plants in response to injury or when the plant is under attack by pathogens.

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Flavanol

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A type of flavonoid found in a variety of foods, including tea, cocoa, and certain fruits, known for its antioxidant properties.

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Phytosterol

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Plant-derived sterols and stanols that are structurally similar to cholesterol and can help reduce cholesterol levels.

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Phytoestrogen

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Plant-derived compounds that are similar to estrogen and can mimic or modulate the action of estrogen in the body.

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Dietary Supplement

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A product taken orally that contains one or more ingredients (such as vitamins or amino acids) that are intended to supplement one's diet and are not considered food.

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Steroid Compounds

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Organic compounds with four rings arranged in a specific molecular configuration, important in biology, chemistry, and medicine.