T/F: Each component of health is important to your overall level of health
Wellness

Flashcard
•
Physical Ed
•
9th - 12th Grade
•
Hard
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1.
FLASHCARD QUESTION
Front
Back
TRUE
2.
FLASHCARD QUESTION
Front
This component of health deals with how well your body functions:
Back
Physical
3.
FLASHCARD QUESTION
Front
This component of health deals with how well you cope with the demands of daily life:
Back
Mental
4.
FLASHCARD QUESTION
Front
People with a high level of this health feel connected with others and have a sense of purpose:
Back
Spiritual
5.
FLASHCARD QUESTION
Front
T/F: Each component of health affects the others
Back
TRUE
6.
FLASHCARD QUESTION
Front
T/F: Optimum health is the same as total wellness
Back
TRUE
7.
FLASHCARD QUESTION
Front
Total Wellness can be achieved by: Having optimum mental health, Being physically fit, Going to church every Sunday, Having the best possible health in all 6 components of health
Back
Having the best possible health in all 6 components of health
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