Positive & Negative Self-Talk

Front

What is positive self talk?

Back

Saying encouraging phrases to yourself to help yourself stay calm and focused.

Front

Which of the following represents a "POSITIVE SELF-TALK" statement? Options: I can try to make it work. There's no way it will work.

Back

I can try to make it work.

Front

Which of the following represents a "POSITIVE SELF-TALK" statement? Options: I understand how to do it better now next time., I'm a total failure.

Back

I understand how to do it better now next time.

Front

Who can use self talk?

Back

Anyone!

Front

Where can I use self talk?

Back

Anywhere

Front

Why should I use self talk?

Back

It will help you to focus and remain calm

Front

Can you change low self esteem?

Back

Yes you can by learning positive self talk.

Front

"I give up!" Is this positive self talk or negative self talk?

Back

Negative

Front

"I don't know how to do this...YET." Is this positive self talk or negative self talk?

Back

Positive

Front

"This is hard, but I'm going to try my best!" Is this positive self talk or negative self talk?

Back

Positive