What are the five food groups according to MyPlate?

MyPlate Nutrition Flashcard

Flashcard
•
Life Skills
•
9th Grade
•
Medium
Lisa Bowdoin
Used 1+ times
FREE Resource
Student preview

30 questions
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1.
FLASHCARD QUESTION
Front
Back
Fruits, vegetables, grains, protein, and dairy
2.
FLASHCARD QUESTION
Front
What should you focus on when comparing products to make healthier choices?
Back
The serving size and nutritional content
3.
FLASHCARD QUESTION
Front
Which foods are included in the Protein group?
Back
Chicken, fish, and eggs
4.
FLASHCARD QUESTION
Front
What does the Dairy group provide for strong bones?
Back
Calcium
5.
FLASHCARD QUESTION
Front
What does MyPlate encourage to help maintain a healthy weight?
Back
Portion control
6.
FLASHCARD QUESTION
Front
What do healthy eating habits include choosing foods with less of?
Back
Sugar and sodium
7.
FLASHCARD QUESTION
Front
Which of the following is NOT one of the six essential nutrients? Proteins, Fats, Sugars, Vitamins
Back
Sugars
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