MyPlate Nutrition Flashcard

MyPlate Nutrition Flashcard

Assessment

Flashcard

Life Skills

9th Grade

Medium

Created by

Lisa Bowdoin

Used 1+ times

FREE Resource

Student preview

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30 questions

Show all answers

1.

FLASHCARD QUESTION

Front

What are the five food groups according to MyPlate?

Back

Fruits, vegetables, grains, protein, and dairy

2.

FLASHCARD QUESTION

Front

What should you focus on when comparing products to make healthier choices?

Back

The serving size and nutritional content

3.

FLASHCARD QUESTION

Front

Which foods are included in the Protein group?

Back

Chicken, fish, and eggs

4.

FLASHCARD QUESTION

Front

What does the Dairy group provide for strong bones?

Back

Calcium

5.

FLASHCARD QUESTION

Front

What does MyPlate encourage to help maintain a healthy weight?

Back

Portion control

6.

FLASHCARD QUESTION

Front

What do healthy eating habits include choosing foods with less of?

Back

Sugar and sodium

7.

FLASHCARD QUESTION

Front

Which of the following is NOT one of the six essential nutrients? Proteins, Fats, Sugars, Vitamins

Back

Sugars

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