6TH GRADE FACS REVIEW

Front

The 3 sides of the health triangle are: Physical activity, mental health and nutrition, Physical, mental/emotional, and social health, Physical activity, Myplate and peer pressure, All of the above

Back

Physical, mental/emotional, and social health

Front

Physical health includes..

Back

Exercising, Practicing good hygiene, Eating healthy foods.

Front

Mental/emotional health includes.....

Back

Being in control of your emotions, Avoid dwelling on negative thoughts, Practicing good stress management.

Front

Social health includes.....

Back

Making friends and Trying new activities.

Front

Which of the following isn't a food group: Fruits, Fats/Oils, Dairy, Grains?

Back

Fats/Oils

Front

You should always go ______ with protein and vary your routine.

Back

Lean

Front

Make sure to ______ your veggies

Back

Vary

Front

You should always choose _________ milk when possible.

Back

Fat free or low fat

Front

MyPlate was created to......

Back

Show what a well balanced meal should look like and represent the foods you should eat.

Front

Kids your age should be getting _________ minutes of physical activity

Back

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