Long-term potential physical consequences of multiple concussions over a long period of time: CTF, Chronic headaches, Communicable disease, CTE (chronic traumatic encephalopathy)

CTE (chronic traumatic encephalopathy)

During our Lifelines Suicide Prevention workshop, we discussed courage - which is the best definition in the context of suicide prevention?

Overcoming fear & telling someone

Which behaviors can have beneficial preventative effects on a non-communicable disease such as type 2 Diabetes: Not eating any calories, Having as many friends as possible, Avoiding only meat in a diet, Enough sleep, regular exercise & paying attention to sugar content?

Enough sleep, regular exercise & paying attention to sugar content

Identify the 5 areas of Influence: Spiritual / Environmental / Mental / Emotional, Media / Tech / Peers / Family / Culture, Positive / Negative / Neutral / Family / Tech, Tech / Media / Culture / Peers / Social

Media / Tech / Peers / Family / Culture

Define protective factors:

Any factor that keeps someone from taking unnecessary risks

The result of a behavior or choice

A behavior that increases the chance of injury & harm

The body's natural resistance to infection

The introduction of a dead/weakened pathogen to the body immune system

An invasion of a bacteria/parasite/virus/fungi into the body

The critical difference between feeling sad & dealing with depression:

Depression is the feeling of hopelessness and sadness for two or more weeks.

During our presentation on anxiety, which of the following would be considered the definition of anxiety? Feeling ill for no reason, Being happy about most things all of the time, A single instance of stress that is easily dealt with, Chronic level of stress that can be difficult to manage

Chronic level of stress that can be difficult to manage

During our special guest presentation on anxiety, what is the main reason stress is different from anxiety?

Stress can be focused on a single event while anxiety can be ongoing (long term)

During our special guest presentation on Suicide Prevention, which of the following would be considered a way to help someone deal with this difficult situation? Keep it a secret, Seek out & tell a trusted adult, Spread rumors about the person online, Look up ways to help someone on Google

Seek out & tell a trusted adult

What are two symptoms of TBI (traumatic brain injury) / concussion?

Sensitivity to light & headaches

Analyzing Influences is the ability to:

Determine the internal & external factors (influences) that affect someone's overall health

Anything that triggers a stress response

Considering the tween/teen brain, brain development & risk behavior - What portion of the brain is last to develop (25yrs) & is used for higher-order thinking (planning & reasoning):

Frontal lobe (prefrontal cortex)

The ability to "bounce back" after a negative experience or traumatic event

Health 8 - Exam

Flashcard

•

Physical Ed

•

8th Grade

•

Practice Problem

•

Hard

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66 questions

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FLASHCARD QUESTION

Front

What is the definition of analyzing influences?

Back

Analyzing internal/external factors that affect behavior

FLASHCARD QUESTION

Front

What are the six dimensions of the Wellness Wheel? Options: Mental / Spiritual / Financial / Maturity / Relationships, Maturity / Relationships / Money / Spiritual / Environmental, Spiritual / Environmental / Social / Mental / Emotional / Physical, Spiritual / Environmental / Social / Mental / Emotional / Physics

Back

Spiritual / Environmental / Social / Mental / Emotional / Physical

FLASHCARD QUESTION

Front

What is a communicable disease?

Back

A disease that can be spread to others and is contagious.

FLASHCARD QUESTION

Front

The following are all methods to prevent the spread of communicable diseases EXCEPT: Avoiding touching your face or mouth, Sneezing inside your arm, Washing your hands before you eat, Using sunscreen before going outside

Back

Using sunscreen before going outside

FLASHCARD QUESTION

Front

The following are all common communicable diseases EXCEPT: Strep throat, Influenza (flu), Mononucleosis (mono)

Back

Skin cancer

FLASHCARD QUESTION

Front

The 4 main types of germs are: Virus / Bacteria / Leukocyte / Macrophage, Leukocyte / Macrophage / Parasite / Fungi, Leukocyte / Bacteria / Parasite / Macrophage, Virus / Bacteria / Parasite / Fungi

Back

Virus / Bacteria / Parasite / Fungi

FLASHCARD QUESTION

Front

Which of the following behaviors provides the best prevention strategy for reducing TEEN deaths?
Change in diet & exercise,
Building protective factors,
Washing hands frequently,
Avoiding video games

Back

Building protective factors

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