Big Test Jitters by Julie Danneberg

Front

Who is the main character in the book 'Big Test Jitters'?

Back

Sarah Jane Hartwell

Front

What physical symptoms of nervousness does Sarah Jane experience?

Back

Racing heart, sweaty palms, and queasy stomach

Front

What is the overall message of 'Big Test Jitters'?

Back

Recognize and address feelings of nervousness to perform better.

Front

Why is it important for students to recognize their feelings of nervousness?

Back

To help them perform better for tests.

Front

What coping mechanisms does Sarah Jane use to calm her nerves?

Back

Talking to friends, practicing deep breathing, and reminding herself of preparation.

Front

What does 'test jitters' mean?

Back

Feelings of nervousness before a test.

Front

How can talking to friends help with test anxiety?

Back

It provides support and reassurance.

Front

What is deep breathing?

Back

A technique to calm nerves by taking slow, deep breaths.

Front

Why is preparation important for tests?

Back

It helps build confidence and reduces anxiety.

Front

What can happen if you ignore feelings of nervousness?

Back

It may lead to poor performance on tests.