NTDT200 Exam 1 Review

Front

What is the difference between a lacto-ovo vegetarian and a lacto-vegetarian?

Back

Lacto-ovo vegetarians consume both eggs and dairy, while lacto-vegetarians only allow dairy.

Front

What type of study design observes associations between variables in a population?

Back

Epidemiological study.

Front

Which vitamin is NOT fat soluble?

Back

Vitamin C.

Front

What percent of the daily value must a food contain to be labeled as a 'good source'?

Back

10-19%.

Front

True or False: College freshmen gain an average of 15 lbs during their first year.

Back

False.

Front

Define 'lacto-vegetarian'.

Back

A lacto-vegetarian is someone who does not eat meat or eggs but does consume dairy products.

Front

What is a randomized controlled trial (RCT)?

Back

A study design that randomly assigns participants to an experimental group or a control group to measure the effect of an intervention.

Front

What are fat-soluble vitamins?

Back

Vitamins that dissolve in fats and oils, including Vitamins A, D, E, and K.

Front

What is the role of epidemiological studies in nutrition?

Back

They help identify associations between dietary factors and health outcomes in populations.

Front

What is the significance of the 'daily value' on food labels?

Back

It helps consumers understand the nutritional content of a food item in the context of a total daily diet.