Personal Hygiene Survey - Skin, Hair, Nail Care

Front

What is personal hygiene?

Back

Personal hygiene refers to the practices that help maintain health and prevent the spread of diseases, including regular bathing, washing hands, and oral care.

Front

Why is it important to wear clean socks?

Back

Wearing clean socks helps prevent foot odor and fungal infections, as it reduces moisture and bacteria buildup.

Front

How often should you wash your face to prevent acne?

Back

You should wash your face twice a day using a mild soap.

Front

What is the role of antiperspirants/deodorants?

Back

Antiperspirants reduce sweating, while deodorants mask body odor, helping to control body odor.

Front

What is the epidermis?

Back

The epidermis is the outermost layer of skin that provides a protective barrier and is made up of four layers that continuously flake off.

Front

What causes sunburn?

Back

Sunburn is caused by UV (ultraviolet) rays from the sun burning the epidermis, leading to redness and pain.

Front

What is the dermis?

Back

The dermis is the layer of skin beneath the epidermis that contains connective tissue, hair follicles, and sweat glands.

Front

What is the hypodermis?

Back

The hypodermis, or subcutaneous layer, is the deepest layer of skin that contains fat and connective tissue, providing insulation and cushioning.

Front

What is the purpose of moisturizer?

Back

Moisturizers help to hydrate the skin, preventing dryness and maintaining skin elasticity.

Front

What is acne?

Back

Acne is a skin condition characterized by the presence of pimples, blackheads, and cysts, often caused by clogged pores and bacteria.