IEP Questions 4: Central Idea and Reading Comprehension

Front

How does exercise help mental health?

Back

It releases chemicals that improve mood.

Front

Why is clean water important?

Back

It helps people, animals, and plants survive.

Front

What is one major threat to clean water?

Back

Pollution from factories, farms, and homes.

Front

Which disease can exercise help prevent?

Back

Diabetes and heart disease.

Front

What is one example of a simple exercise that can improve health?

Back

Walking or stretching daily.

Front

Define mental health.

Back

A person's emotional, psychological, and social well-being.

Front

What are endorphins?

Back

Chemicals released in the brain that act as natural painkillers and mood elevators.

Front

What is the role of hydration in health?

Back

Hydration is essential for maintaining bodily functions and overall health.

Front

What is pollution?

Back

The introduction of harmful substances or products into the environment.

Front

What are the benefits of regular physical activity?

Back

Improved mood, better sleep, and reduced risk of chronic diseases.