Stress Management
Flashcard
•
Life Skills
•
9th - 12th Grade
•
Hard
Wayground Content
FREE Resource
Student preview
9 questions
Show all answers
1.
FLASHCARD QUESTION
Front
Stress manifests itself...
Back
All of the above
2.
FLASHCARD QUESTION
Front
48% of people experience stress...
Back
Sometimes
3.
FLASHCARD QUESTION
Front
Stress is...
Back
Okay to experience
4.
FLASHCARD QUESTION
Front
Which is NOT a symptom of stress? Improved Mood, Headache, Stomach Ache, Insomnia
Back
Improved Mood
5.
FLASHCARD QUESTION
Front
Which is NOT one of the '4 A's of Stress Management'? Accept, Adapt, Avoid
Back
Appreciate
6.
FLASHCARD QUESTION
Front
What can you control?
Back
How you handle challenges
7.
FLASHCARD QUESTION
Front
If you're stressed about an upcoming assignment, you should...
Back
Take breaks when working to decompress
8.
FLASHCARD QUESTION
Front
Video Games are...
Back
Can be a great de-stressor for some
9.
FLASHCARD QUESTION
Front
Which is correct? You can control what stresses you, You can control how your body reacts to stress, You can control outcomes of things, You can control how you deal with stress
Back
You can control how you deal with stress
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