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Distress Tolerance Unit Assessment

Distress Tolerance Unit Assessment

Assessment

Flashcard

Life Skills

5th Grade

Hard

Created by

Wayground Content

FREE Resource

Student preview

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5 questions

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1.

FLASHCARD QUESTION

Front

Distress Tolerance skills are also known as...

Back

Don't Make It Worse Skills

2.

FLASHCARD QUESTION

Front

True or False: Samuel should use Crisis Survival skills when he faces everyday problems and crisis situations.

Back

False

3.

FLASHCARD QUESTION

Front

The goal of the SEAT Skill is...

Back

distract your brain

4.

FLASHCARD QUESTION

Front

The goal of the CAP Skill is...

Back

change your body sensations/behaviors.

5.

FLASHCARD QUESTION

Front

What is the primary goal of using Crisis Survival skills?

Back

To endure the crisis without making it worse

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