Distress Tolerance Unit Assessment
Flashcard
•
Life Skills
•
5th Grade
•
Hard
Quizizz Content
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5 questions
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1.
FLASHCARD QUESTION
Front
Distress Tolerance skills are also known as...
Back
Don't Make It Worse Skills
2.
FLASHCARD QUESTION
Front
True or False: Samuel should use Crisis Survival skills when he faces everyday problems and crisis situations.
Back
False
3.
FLASHCARD QUESTION
Front
The goal of the SEAT Skill is...
Back
distract your brain
4.
FLASHCARD QUESTION
Front
The goal of the CAP Skill is...
Back
change your body sensations/behaviors.
5.
FLASHCARD QUESTION
Front
What is the primary goal of using Crisis Survival skills?
Back
To endure the crisis without making it worse
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