Exercise Science/Sports Med EOPA Review

Front

What does the "S" in SMART goal stand for?

Back

Specific

Front

What does the "M" in SMART goals stand for?

Back

Measurable

Front

Which of the following is a symptom of a glenohumeral joint dislocation? pain with external rotation, pain with internal rotation, pain in wrist flexors, pain at the end of the clavicle

Back

pain with external rotation

Front

Which of the following is a symptom of impingement syndrome? pain with external rotation, pain with overhead activity, pain at the end of the clavicle, pain in wrist extensors

Back

pain with overhead activity

Front

Which of the following is a symptom of an AC separation? pain in wrist flexors, pain with external rotation, pain at the end of the clavicle, pain with internal rotation

Back

pain at the end of the clavicle

Front

Which of the following is a symptom of lateral epicondylitis? pain in wrist flexors, pain at the end of the clavicle, pain with overhead activity, pain in wrist extensors?

Back

pain in wrist extensors

Front

Which of the following is a symptom of medial epicondylitis? pain at the end of the clavicle, pain in wrist flexors, pain with external rotation, pain with overhead activity

Back

pain in wrist flexors

Front

Of the following, which group is considered aerobic exercises/activities? Swimming, dancing, cross country, walking, hiking, cycling, 1-mile run, soccer, football

Back

Swimming, dancing, cross country, walking, hiking, cycling, 1-mile run, soccer, football

Front

Of the following, which group is considered anaerobic exercises/activities? Swimming, dancing, cross country, walking, hiking, cycling, 1-mile run, soccer, football, heavy weight training (squats with weights), 100-meter sprint, push-ups, bicep curls, jumping

Back

heavy weight training (squats with weights), 100-meter sprint, push-ups, bicep curls, jumping

Front

What is the correct order of the phases of rehabilitation? Options: reduce pain, increase strength, specific sports skills, increase strength, specific sports skills, reduce pain, specific sports skills, reduce pain, increase strength

Back

reduce pain, increase strength, specific sports skills