Station Dimensions of Wellness Flashcard for Padlet

Front

Which dimension of wellness refers to your ability to form and maintain meaningful relationships with others?

Back

Social wellness

Front

How does emotional wellness impact other dimensions of health?

Back

It influences all other dimensions of wellness

Front

Which of the following is an example of intellectual wellness?
- Going to the gym regularly
- Maintaining a balanced diet
- Engaging in continuous learning
- Getting adequate sleep

Back

Engaging in continuous learning

Front

What is a key component of spiritual wellness?

Back

Having a sense of purpose and meaning in life

Front

Environmental wellness includes:

Back

The quality of all surroundings that impact health

Front

Which external factor most directly influences personal health decisions? Options: Genetic makeup, Peer pressure, Personal motivation, Individual goals

Back

Peer pressure

Front

How do social determinants affect personal health?

Back

They have no impact on health outcomes

Front

What is an example of occupational wellness?

Back

Finding satisfaction in your work

Front

Financial wellness contributes to overall health by:

Back

Reducing stress related to money management

Front

Which statement best describes the relationship between physical and emotional wellness? Options: They are completely unrelated, Physical activity can improve emotional well-being, Emotional health has no effect on physical health, They only connect during illness

Back

Physical activity can improve emotional well-being