8th grade Nutrition

Front

Which of these factors influences your food choices? Cultural and Family Background, Sensory Appeal, Advertising, All of the Above

Back

All of the Above

Front

Which of these is something you do not want to limit in your diet? Sodium, Fats, Water, Sugar

Back

Water

Front

The body's process of taking in food and using it for growth and good health is...

Back

Nutrition

Front

All the things you regularly eat and drink is known as your...

Back

Diet

Front

What is your recommended caloric intake? Options: 1,000-1,800, 1,800-2,200, 2,500-3,000, 3,000-3,500

Back

1,800-2,200

Front

What are the units of heat that measure the energy available in foods? Options: Vitamins, Fiber, Watts, Calories

Back

Calories

Front

How many nutrients are there?

Back

6

Front

Which of the following is NOT one of the 6 Nutrients? Vitamins, Minerals, Water, Sugar

Back

Sugar

Front

Which is more nutritious: whole grains or refined grains?

Back

whole grains

Front

This is the indigestible portion of plant foods that help move food through the digestive system

Back

Fiber