How many people are allowed on a machine at a time?
Weight Room Flashcard

Flashcard
•
Physical Ed
•
6th - 8th Grade
•
Hard
Quizizz Content
FREE Resource
Student preview

11 questions
Show all answers
1.
FLASHCARD QUESTION
Front
Back
1
2.
FLASHCARD QUESTION
Front
Which is not one of the 5 components of fitness? Muscular Strength, Flexibility, Muscular Endurance, Core work
Back
Core work
3.
FLASHCARD QUESTION
Front
Muscular Strength is the amount of reps you can lift
Back
False
4.
FLASHCARD QUESTION
Front
Muscular Endurance is the amount of reps lifted in one set
Back
True
5.
FLASHCARD QUESTION
Front
What makes up the cardiovascular system? Options: Circulatory system (heart), Respiratory system (lungs), None of the above, Both of the above
Back
Both of the above
6.
FLASHCARD QUESTION
Front
Warming up and cooling down before exercise helps improve flexibility
Back
True
7.
FLASHCARD QUESTION
Front
What can fitness do for a person's mental and physical health?
Back
Reduce anxiety, Helps you sleep better, Improve memory, Reduce risk of disease.
Create a free account and access millions of resources
Similar Resources on Quizizz
10 questions
Fitt Vocab 1

Flashcard
•
8th Grade
12 questions
Physical Education Fitness Component

Flashcard
•
7th Grade
5 questions
Muscular endurance

Flashcard
•
6th Grade
10 questions
Five Components of Fitness

Flashcard
•
6th - 10th Grade
10 questions
Health Related Fitness Components

Flashcard
•
7th - 8th Grade
6 questions
P.E. 2ND SEMESTER ACP Review

Flashcard
•
7th - 8th Grade
11 questions
Health/Skill Related Fitness Components

Flashcard
•
6th - 8th Grade
12 questions
P.E. Health and Skill Related Vocabulary Flashcard

Flashcard
•
6th - 8th Grade
Popular Resources on Quizizz
15 questions
Multiplication Facts

Quiz
•
4th Grade
25 questions
SS Combined Advisory Quiz

Quiz
•
6th - 8th Grade
40 questions
Week 4 Student In Class Practice Set

Quiz
•
9th - 12th Grade
40 questions
SOL: ILE DNA Tech, Gen, Evol 2025

Quiz
•
9th - 12th Grade
20 questions
NC Universities (R2H)

Quiz
•
9th - 12th Grade
15 questions
June Review Quiz

Quiz
•
Professional Development
20 questions
Congruent and Similar Triangles

Quiz
•
8th Grade
25 questions
Triangle Inequalities

Quiz
•
10th - 12th Grade
Discover more resources for Physical Ed
25 questions
SS Combined Advisory Quiz

Quiz
•
6th - 8th Grade
20 questions
Congruent and Similar Triangles

Quiz
•
8th Grade
14 questions
Exterior and Interior angles of Polygons

Quiz
•
8th Grade
6 questions
Earth's energy budget and the greenhouse effect

Lesson
•
6th - 8th Grade
15 questions
SMART Goals

Quiz
•
8th - 12th Grade
36 questions
SEA 7th Grade Week 3 Review FINAL 2025

Quiz
•
7th Grade
20 questions
Multiplying and Dividing Integers

Quiz
•
7th Grade
15 questions
Fast food

Quiz
•
7th Grade