You Can Run a Mile Questions

Front

What is the purpose of the text box 'Fun Run' in the article?

Back

It provides ideas for training that add to suggestions given in the article.

Front

Why is it helpful to join a team or a club according to the article?

Back

You can improve by working with a coach.

Front

Which paragraph supports the claim about endurance in the article?

Back

C. paragraph 5

Front

What is the main idea of the article?

Back

‘But to perform your best in the mile run, and to feel good doing it, you really need to prepare properly,’ says Larry Greene.

Front

What can be concluded about racing from the text box 'First Place Finish!'?

Back

Running in races can encourage people to work hard.

Front

What is endurance in running?

Back

Endurance is the ability to run longer distances without getting tired.

Front

What does it mean to prepare properly for a mile run?

Back

Preparing properly means training consistently and following a plan.

Front

How can joining a running club help you?

Back

It provides support and guidance from coaches and fellow runners.

Front

What is the benefit of training three days a week?

Back

Training three days a week helps improve your running performance.

Front

What should you do if running becomes painful?

Back

‘Don’t push yourself when running becomes painful,’ Greene says.