Nutrition and Physical Activity Unit Practice

Front

Which is true of Fad Diets?

Back

It may harm you, ruin your metabolism, and even cause death

Front

What food groups are missing from this meal: turkey, baked beans, broccoli, and milk?

Back

Grains and fruits

Front

The condition in which the body doesn't get the nutrients it needs to grow and function properly is malnutrition.

Back

True

Front

Once considered as a disease that only involves older adults, this chronic condition that affects the way your body metabolizes sugar is now getting diagnosed in children.

Back

Type 2 Diabetes

Front

Sugar gets converted (changed) into protein in your body.

Back

False

Front

Which of the following factors does not play a role in determining how many calories a person needs each day? Age, Gender, Activity level, Physical appearance

Back

Physical appearance

Front

Through exercising, you can burn this units of heat that measure the energy available in foods:

Back

calories

Front

Many foods and beverages Americans eat and drink contains empty calories. Empty calories are:

Back

food that contain added sugar and solid fats.

Front

The main ingredient for Goldfish crackers is:

Back

Enriched wheat flour

Front

There are added sugars in Goldfish crackers.

Back

True