JUNK FOOD

Front

What is junk food?

Back

Junk food refers to food that is high in calories but low in nutritional value, often containing high levels of sugar, salt, and unhealthy fats.

Front

What is the opposite of junk food?

Back

Healthy food.

Front

What is diabetes?

Back

Diabetes is a disease characterized by a high level of glucose in the blood.

Front

What is the English word for 'santé'?

Back

Health.

Front

What are cavities?

Back

Cavities are decayed areas in teeth caused by the consumption of sugary foods, leading to tooth decay.

Front

What does 'NEITHER / NOR' mean in the context of health?

Back

It indicates that both options mentioned are not good for health.

Front

What are the effects of consuming too much junk food?

Back

Consuming too much junk food can lead to obesity, diabetes, heart disease, and other health issues.

Front

What is a balanced diet?

Back

A balanced diet includes a variety of foods in the right proportions to provide the necessary nutrients for health.

Front

What is the role of fiber in a healthy diet?

Back

Fiber aids in digestion and helps maintain a healthy weight.

Front

What are trans fats?

Back

Trans fats are unhealthy fats found in some processed foods that can increase the risk of heart disease.