What component of health determines how we handle stress, relate to others, and make choices?

Mental Health and Illness

Flashcard
•
Other Sciences, Physical Ed
•
9th - 12th Grade
•
Hard
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20 questions
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1.
FLASHCARD QUESTION
Front
Back
Mental
2.
FLASHCARD QUESTION
Front
Which of the following factors does NOT contribute to mental health problems?
Biological factors like genes or brain chemistry,
Life experiences like trauma or abuse,
Substance abuse of alcohol or other drugs,
Performing well in school
Back
Performing well in school
3.
FLASHCARD QUESTION
Front
All of the following are warning signs of mental health problems except:
- Feeling numb or like nothing matters
- Pulling away from people and usual activities
- Eating or sleeping too much or too little
Back
Feeling sad after the loss of a loved one
4.
FLASHCARD QUESTION
Front
Positive mental health allows people to
Back
Cope with the demands of daily life and stress
5.
FLASHCARD QUESTION
Front
One of the best ways to maintain positive mental health include: Getting physically active every day to improve your body and brain.
Back
Getting physically active every day to improve your body and brain.
6.
FLASHCARD QUESTION
Front
Which of the following is NOT an example of a mental illness? Depression, Anxiety , Eating Disorders, Stressors
Back
Stressors
7.
FLASHCARD QUESTION
Front
Mental illness can increase the risk of many types of physical health problems such as stroke, diabetes, and heart disease. True or False?
Back
True
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