Energy Systems

Front

An elite 3000m runner would predominantly use which energy system during a race?

Back

Aerobic Energy System

Front

Which would be the dominant energy system in this physical activity?

Back

ATP-PC System

Front

For athletic events such as javelin and discus, the predominant energy system used is

Back

ATP-PC system

Front

Which of the following fuels can be used to produce energy? Carbohydrates, Proteins, Fats, none of the above

Back

all of the above

Front

The energy system used for a particular activity will depend on the: intensity of the activity, duration of the activity, both of the above, none of the above

Back

both of the above

Front

The speed of ATP production when the aerobic energy system is predominant is:

Back

slow

Front

The body's main source of energy

Back

Carbohydrates

Front

Anaerobic exercises require ______ whereas aerobic exercises require ______.

Back

No oxygen, oxygen

Front

ATP stands for what?

Back

Adenosine Tri-phosphate

Front

Which curve best represents the aerobic energy expenditure? Options: W, X, Y, Z

Back

X