Vitamins/Minerals/Water

Front

Water

Back

Carries nutrients around body

Front

How does calcium help our body?

Back

Builds strong bones

Front

Which nutrient helps control body functions such as digestion, metabolism, and wound healing?

Back

Vitamins

Front

Which nutrient carries nutrients and oxygen throughout the body?

Back

Water

Front

Which nutrient contributes to water balance, metabolism, and muscle function?

Back

Minerals

Front

Which of the following is an excellent source of vitamin C? orange juice, milk, bread, hamburger

Back

orange juice

Front

A nutrient the body cannot manufacture.

Back

Minerals

Front

Which nutrient is a compound that helps regulate many vital processes, including digestion, absorption and metabolism of nutrients?

Back

vitamins

Front

Which nutrient is vital to every body function?

Back

water

Front

What is the difference between fat soluble and water soluble vitamins?

Back

Fat-soluble are stored and absorbed, and water-soluble dissolve in water and must be replenished daily.