COOKING METHODS

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What is the dry heat cooking method?

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Food is cooked uncovered without adding any liquid or fat or cooked in dry heat in an oven.

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What is the moist heat cooking method?

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Food is cooked using a hot liquid, steam, or a combination of both.

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What is FRYING?

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When food is cooked in fat

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What is BAKING?

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Cooking food by hot air in an oven.

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What is BOILING?

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To cook food in water that has reached its highest possible temperature of 212°F.

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What is BRAISING?

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Food that is cooked slowly in a closed pot with a small amount of liquid.

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What is BROILING?

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To quickly cook food directly under a heat source.

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What is DEEP-FAT FRYING?

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Food is completely covered in oil or fat to be cooked.

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What is PAN-FRYING?

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Food is cooked in a skillet in a small amount of oil or fat, the food is not completely submerged in oil or fat.

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Overcooking food can destroy nutrients in food

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