Muscle Test

Front

Name for your tushy

Back

Gluteus Maximus

Front

Where is your Trapezius?

Back

Connects your neck and your shoulders.

Front

Shoulder muscle: Deltoid, Bicep, Tricep, Trapezius

Back

Deltoid

Front

Back of your Thigh

Back

Hamstring

Front

Front of your Thigh

Back

Quadricep

Front

Inner Thigh (Groin)

Back

Adductor

Front

Calf Muscle
Options: Quadricep, Hamstring, Gastrocnemius, Adductor

Back

Gastrocnemius

Front

Abs

Back

Rectus Abdominus

Front

When your bicep is engaged, your ___ relaxes

Back

Tricep

Front

When your Tricep is engaged, your ___ is relaxed

Back

Bicep