P.E. Flashcard

Front

Which one is not one of the 5 food groups? Options: Fruits and Vegetable's, Grain, Dairy, Cookies

Back

Cookies

Front

Should students exercise for at least 60 minutes each day?

Back

True

Front

Which one of these activities is a locomotor movement? Running, Arm Circles, Lounges, Straight leg stretch

Back

Running

Front

When you throw you step with the same foot you throw with?

Back

False

Front

An object or goal that is being aimed at is called a..?

Back

Target

Front

Which one of the following answers is not one of the 5 components of physical fitness? Cardiovascular or Aerobic endurance, Muscular Strength, Flexibility, Muscular Endurance

Back

Jogging

Front

A________ is a throw performed with raised hand over the shoulder?

Back

Overhand throw

Front

P.E. stands for ______________ ____________?

Back

Physical Education

Front

Is it important to drink plenty of water during exercise?

Back

True