Healthy mind, healthy life!
Flashcard
•
English
•
University
•
Hard
Wayground Content
FREE Resource
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15 questions
Show all answers
1.
FLASHCARD QUESTION
Front
What does 'Work-life balance' mean?
Back
Finding a healthy equilibrium between work and personal life.
2.
FLASHCARD QUESTION
Front
What is a Medical examination?
Back
Regular check-ups with a healthcare provider.
3.
FLASHCARD QUESTION
Front
What are regular measurements in health?
Back
Tracking health metrics like weight, blood pressure, and heart rate.
4.
FLASHCARD QUESTION
Front
What does 'Mindfulness' mean?
Back
Paying attention to the present moment without judgment.
5.
FLASHCARD QUESTION
Front
What does 'depression' mean?
Back
A mood disorder characterized by persistent sadness, hopelessness, and loss of interest in activities.
6.
FLASHCARD QUESTION
Front
What is the importance of taking breaks?
Back
Taking short breaks from work or other activities to rest and recharge.
7.
FLASHCARD QUESTION
Front
What is the role of physical activity in mental health?
Back
Engaging in physical activity that you enjoy can improve mental well-being.
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