Healthy mind, healthy life!

Healthy mind, healthy life!

Assessment

Flashcard

English

University

Hard

Created by

Wayground Content

FREE Resource

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15 questions

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1.

FLASHCARD QUESTION

Front

What does 'Work-life balance' mean?

Back

Finding a healthy equilibrium between work and personal life.

2.

FLASHCARD QUESTION

Front

What is a Medical examination?

Back

Regular check-ups with a healthcare provider.

3.

FLASHCARD QUESTION

Front

What are regular measurements in health?

Back

Tracking health metrics like weight, blood pressure, and heart rate.

4.

FLASHCARD QUESTION

Front

What does 'Mindfulness' mean?

Back

Paying attention to the present moment without judgment.

5.

FLASHCARD QUESTION

Front

What does 'depression' mean?

Back

A mood disorder characterized by persistent sadness, hopelessness, and loss of interest in activities.

6.

FLASHCARD QUESTION

Front

What is the importance of taking breaks?

Back

Taking short breaks from work or other activities to rest and recharge.

7.

FLASHCARD QUESTION

Front

What is the role of physical activity in mental health?

Back

Engaging in physical activity that you enjoy can improve mental well-being.

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