Paddling Technique

Front

An effective Dip is achieved with _____: ...a glass of ice lemon tea, ...a positive entry, ...a vertical entry, ...a slow entry.

Back

...a positive entry.

Front

When doing a rotation, which muscle groups are activated?

Back

Core, leg and back only.

Front

What's the MAIN difference between a Jerk and Maintenance stroke?

Back

Top arm push

Front

Movement of a big body of water is achieved through the following EXCEPT: Fast strokes, Full blade in the water, Slower strokes, Vertical pull

Back

Fast strokes

Front

Power cycle can be broken through the following situation: Locked arms, Paddle away from the boat, Hunched back.

Back

All options are correct