4th Grade Growth & Development

Front

Staying healthy means staying...

Back

clean

Front

Your skin produces sweat to keep you cool. What can you do to keep your skin clean and healthy?

Back

Take a shower daily, Wear clean clothes, Use deodorant.

Front

You should always remember to wash your hands and trim your fingernails to ensure germs don't get passed along.

Back

True

Front

Which is a healthy choice to make regarding screen time? Options: Unlimited, No screens, 2 hours a day...GO OUT AND PLAY!

Back

2 hours a day...GO OUT AND PLAY!

Front

Using your muscular system to do physical activity provides which benefits?

Back

boots your mood, gives you more energy, develops healthy habits while you are young

Front

How much water should you drink every day?

Back

6 glasses

Front

Making good nutritional choices helps keep your digestive system healthy. Which of these are healthy nutrients? Calcium, Water, Vitamins, All of the aboce

Back

All of the aboce

Front

All the following are associated with SLEEP EXCEPT: Growth spurts are accelerated while you sleep; At your age, try to sleep 9-11 hours each night; You can "catch up" on sleep on the weekends.

Back

You can "catch up" on sleep on the weekends