3.1 Classes of Food [SCIENCE FORM 2]

Front

What is the primary function of carbohydrates?

Back

Supplies a lot of energy.

Front

What is NOT an effect of phosphorus deficiency?

Back

Goiter.

Front

Why is fat important for the body?

Back

Keeps body warm.

Front

What can happen if you don't eat enough fruits and vegetables?

Back

Constipation.

Front

What disease is caused by a lack of iodine in the diet?

Back

Goiter.

Front

What are the three main classes of food?

Back

Carbohydrates, Proteins, Fats.

Front

What is the role of proteins in the body?

Back

To replace dead cells and build new tissues.

Front

What is a common source of carbohydrates?

Back

Rice, bread, and pasta.

Front

What is the importance of vitamins in our diet?

Back

They help regulate body processes.

Front

What are minerals and why are they important?

Back

Minerals are essential nutrients that help in various bodily functions.