Why Does Drinking Milk Make Some People Sick?

Front

What is the sugar found in milk called?

Back

Lactose

Front

Which of the following is NOT a plant-based alternative to dairy products?

Back

Cow's milk

Front

What enzyme is responsible for breaking down lactose in the human body?

Back

Lactase

Front

What is the role of lactase in the human body?

Back

To digest lactose

Front

What do people choose instead of dairy products to avoid lactose?

Back

Plant-based milks, ice creams, or yogurts made from nuts, soy, or grains.

Front

What is lactose intolerance?

Back

A condition where the body cannot easily digest lactose due to a deficiency of lactase.

Front

What are some symptoms of lactose intolerance?

Back

Bloating, diarrhea, and stomach cramps after consuming dairy.

Front

What are some common plant-based milk alternatives?

Back

Soy milk, almond milk, oat milk, and coconut milk.

Front

How can lactose intolerance be managed?

Back

By avoiding dairy products or using lactase supplements.

Front

What is the difference between lactose and glucose?

Back

Lactose is a disaccharide sugar made of glucose and galactose, while glucose is a simple sugar.