Why is looking after both our mental and physical health important?

Importance of Mental and Physical Health

Flashcard
•
Life Skills
•
12th Grade
•
Hard
Rebecca Cassidy
Used 1+ times
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4 questions
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1.
FLASHCARD QUESTION
Front
Back
Looking after your mind through your thoughts and feelings also benefits your body.
2.
FLASHCARD QUESTION
Front
What are some benefits of looking after your mental and physical health?
Back
Reduces sleep issues
3.
FLASHCARD QUESTION
Front
Why it's important to look after your physical and mental health?
Back
reduces the risk of preventable health conditions by regularly exercising
4.
FLASHCARD QUESTION
Front
What are some of the benefits of looking after your physical and mental health?
Back
Increases energy levels, focus, and motivation.
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