
Yoga Flashcard

Flashcard
•
Health Sciences
•
5th Grade
•
Hard
Wayground Content
FREE Resource
Student preview

11 questions
Show all answers
1.
FLASHCARD QUESTION
Front
What is yoga primarily a combination of?
Back
Body poses and breathing exercises
2.
FLASHCARD QUESTION
Front
Which of these is NOT a benefit of yoga for kids? Improved focus, Better physical fitness, Increased stress, Enhanced body awareness
Back
Increased stress
3.
FLASHCARD QUESTION
Front
Mindfulness means:
Back
Paying attention to the present moment
4.
FLASHCARD QUESTION
Front
How can practicing yoga help manage stress?
Back
By promoting relaxation and calm breathing
5.
FLASHCARD QUESTION
Front
When creating a yoga space, what should you do? Options: Turn up bright lights, Play loud, fast music, Choose a busy area with lots of people, Remove distractions and choose a quiet area
Back
Remove distractions and choose a quiet area
6.
FLASHCARD QUESTION
Front
Why is it recommended to start with short yoga sessions?
Back
To make sure everyone stays engaged
7.
FLASHCARD QUESTION
Front
Which of these is NOT a common yoga pose for kids? Mountain Pose, Warrior Pose, Cartwheel Pose, Tree Pose
Back
Cartwheel Pose
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