Macronutrients

Front

Which of the following is not a macronutrient? Protein, Lipids, Vitamins, Carbohydrates

Back

Vitamins

Front

Macronutrients are nutrients that the body requires in ____________ amounts.

Back

large, big

Front

Which of the following is not a component of carbohydrates: Fibre, Starch, Sugar, Amino acids

Back

Amino acids

Answer explanation

Amino acids are a component of protein.

Front

Which nutrient can be a secondary source of energy for the body?

Back

Lipids

Front

Foods that contain complete protein usually come from ___________ sources.

Back

animal, animals

Front

______________ carbohydrates provide sustained energy for a long period of time.

Back

complex, starch

Front

What is the main function of protein in the body?

Back

muscle, repair

Front

Fats that come from animal sources.

Back

saturated

Front

What is the main nutrient in the following foods? (lollies, chocolate, white bread, cookies, white rice, etc.)

Back

Simple carbohydrates

Front

Which of the following is not a benefit of consuming unsaturated fats: lowered risk of heart disease, reduces risk of high blood pressure, reduces the risk of anaemia, lowers levels of bad cholesterol

Back

reduces the risk of anaemia