Self Compassion

Front

Self Compassion is being there for yourself.

Back

True

Front

What is the opposite of self compassion?

Back

Self Doubt

Front

Which is an example of self compassion? Options: Telling yourself you are a loner., Telling yourself you can't have friends., Telling yourself that you are awesome!

Back

Telling yourself that you are awesome!

Front

Self Compassion gives you the power to be successful.

Back

True

Front

Which is true about self compassion?

Back

Self compassion is being nice to yourself, will allow you to be kinder to yourself and others, and is like an emotional first aid kit when you are having a hard time.