Which macronutrient provides cushioning, protects organs and is a stored source of energy?
Macronutrients + Water

Flashcard
•
Life Skills, Biology
•
5th - 8th Grade
•
Hard
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15 questions
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1.
FLASHCARD QUESTION
Front
Back
Fats
2.
FLASHCARD QUESTION
Front
Which macronutrient provides structure and is mainly used for body growth and repair?
Back
Protein
3.
FLASHCARD QUESTION
Front
Which of the following is the healthiest type of fat/lipid? Hydrogenated - such as margarine or baked goods, Polyunsaturated - such as sunflower oil, walnuts, fish, Saturated - such as beef or butter, None or the above
Back
Polyunsaturated - such as sunflower oil, walnuts, fish
4.
FLASHCARD QUESTION
Front
Which of the following helps control your internal temperature, is about 60% of your body weight and transports nutrients?
Bones, Muscles, Water, Organs
Back
Water
5.
FLASHCARD QUESTION
Front
Which of the following is an example of a complex carbohydrate (starch)?
Corn, Fruit, Honey, Maple Syrup
Back
Corn
6.
FLASHCARD QUESTION
Front
Which is the body's main source of energy?
Back
Carbohydrates
7.
FLASHCARD QUESTION
Front
Which of the following is an example of a simple carbohydrate (sugar)?
Options:
Pasta
Rice
Peas
Molasses
Back
Molasses
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