Nutrition Unit 4

Front

Which of the following is an example of a protein? Sweet Potato, Chips, Broccoli, Peanuts

Back

Peanuts

Front

unhealthy pattern of eating that can include skipping meals, restrictive or compulsive eating is:

Back

Disordered eating

Front

Which of the following is NOT a macronutrient? Proteins, Carbohydrates, Fats, Vegetables

Back

Vegetables

Front

Calories are a measure of?

Back

Energy

Front

__________is the balance of calories consumed through eating compared to calories burned through physical activity.

Back

Energy Balance

Front

Which of the following nutrients provides energy to the body? (Options: carbohydrates, vitamins, water, minerals)

Back

carbohydrates

Front

Which food contains carbohydrates? Options: Fish, Pasta, Egg, Carrot

Back

Pasta

Front

Which of the following is an example of a healthy fat: French fries, Baked potato, Ice cream, Olive oil?

Back

Olive oil

Front

Which of the following is NOT required to be included in a nutrition facts label?
Options:
Calories
Serving Size
Servings per container
Recommendations for dieting

Back

Recommendations for dieting

Front

Which of the following is not a good way to avoid an allergic reaction: Read food labels, Avoid cross contamination, Knowing the ingredients, Eating healthy foods that taste good?

Back

Eating healthy foods that taste good