Nutrition

Front

Which of the following nutrients gives you energy? calcium, fiber, carbohydrates, Vitamin C

Back

carbohydrates

Front

A nutrient that builds and repairs tissues and cells. Contained in meat, milk, eggs, soy, etc....

Back

Protein

Front

The three classes of nutrients that supply our body with energy are: Glucose, Sucrose, Lactose, Fat, proteins, carbohydrates, Vitamins, minerals, fiber, Protein, water, carbohydrates

Back

Fat, proteins, carbohydrates

Front

Elements essential for good health. e.g. Calcium, Iron, Potassium

Back

Minerals

Front

Proteins are found in...

Back

All choices are correct

Front

When you don't drink enough water you can become: silly, hyper, intoxicated, dehydrated

Back

dehydrated

Front

WHAT ARE THE 6 NUTRIENTS? Options: Carbs, Meats, Fibers, Water, Protein, and Dairy, Fruits, Milk, Fibers, Water, Pork, and Vitamins, Carbs, Fats, Minerals, Water, Proteins, and Vitamins, Carbs, Fats, Fibers, Cheese, Protein, and Vegtables

Back

Carbs, Fats, Minerals, Water, Proteins, and Vitamins

Front

Which one of these is considered the "good fats" that we get from foods? Options: Unsaturated Fat, Trans Fat, Saturated, Carbs

Back

Unsaturated Fat

Front

Whole-grain Bread is primarily a source of which nutrient?

Back

Carbohydrates

Front

Which of the following is considered a bad fat?
Protein,
Unsaturated Fat,
Trans Fat,
Carbohydrate

Back

Trans Fat