Physical Education Flashcard

Flashcard
•
Physical Ed
•
4th Grade
•
Hard
Wayground Content
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15 questions
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1.
FLASHCARD QUESTION
Front
What is the objective of physical education?
Back
To promote physical fitness, develop motor skills, and instill a lifelong commitment to health and wellness.
2.
FLASHCARD QUESTION
Front
Which of the following is a team sport? Tennis, Swimming, Golf, Football
Back
Football
3.
FLASHCARD QUESTION
Front
What is the recommended duration of exercise for children?
Back
At least 60 minutes
4.
FLASHCARD QUESTION
Front
Which of the following is a cardiovascular exercise? Swimming, Weightlifting, Yoga, Running
Back
Running
5.
FLASHCARD QUESTION
Front
What is the importance of teamwork in sports?
Back
Teamwork allows players to work together towards a goal, improves communication and coordination, and creates a sense of community.
6.
FLASHCARD QUESTION
Front
Which nutrient is essential for muscle growth and repair?
Back
Protein
7.
FLASHCARD QUESTION
Front
What is the purpose of stretching exercises?
Back
to improve flexibility and prevent injury
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