Semester Exam Fall 2024

Front

Which list includes all of the 6 SKILL related components of fitness? Options: Speed, Reaction time, Flexibility, Muscular strength, Workout; Agility, Balance, Coordination, Speed, Power, Reaction time; Frequency, Balance, Strength, Power, Motion, Control; Balance, Throwing, Strength, Coordination, Agility, Catching

Back

Agility, Balance, Coordination, Speed, Power, Reaction time

Front

In volleyball, if the ball lands on the line, the ball is considered _______.

Back

In

Front

What does the F in the FITT formula stand for?

Back

Frequency

Front

Which set of muscles are highlighted on the front side of the legs? Options: Hamstrings, Quadriceps, Gastrocnemius, Biceps

Back

Quadriceps

Front

In soccer, if the ball leaves the side of the field how do you bring the ball back into play?

Back

throw in

Front

During a friendly ultimate frisbee match, Arjun is holding the disc. How many seconds does he have to pass it?

Back

10 seconds

Front

A game of ultimate Frisbee begins with a ________.

Back

Pull

Front

During a school volleyball match, Abigail served the ball over the net, and it landed in bounds without being returned. What is this called, resulting in 1 point for her team?

Back

Ace

Front

Which component of fitness refers to the heart and lungs supplying the working muscles with oxygen for an extended period of time? For example, Running.

Back

Cardiovascular endurance

Front

During a soccer match, Liam skillfully maneuvers the ball down the field while maintaining control with his feet. What technique is he using?

Back

Dribbling