The Ankle

Front

What is the name of the bone in the foot that connects to the toes?

Back

Metatarsals

Front

Which tendon is located at the back of the lower leg and is crucial for walking and running?

Back

Achilles tendon

Front

What does the acronym RICE stand for in the context of treating acute injuries?

Back

Rest, Ice, Compression, Elevation

Front

Which muscle is primarily responsible for dorsiflexion of the foot and is located in the anterior compartment of the lower leg?

Back

Anterior Tibialis

Front

What is the term for a serious condition that occurs due to swelling in the compartments of the leg or arm?

Back

Compartment syndrome

Front

What are the small bones that make up the ankle and foot called?

Back

Tarsals

Front

Which muscle is located in the posterior compartment of the lower leg and helps in plantarflexion?

Back

Gastrocnemius

Front

What is the primary function of the Achilles tendon?

Back

To connect the calf muscles to the heel bone, allowing for walking, running, and jumping.

Front

What is the term for the group of muscles located at the front of the lower leg?

Back

Anterior compartment

Front

What is the role of the Soleus muscle in the lower leg?

Back

It assists in plantarflexion of the foot.