Proteins and Carbohydrates contains _____ calories per gram
KINES I Final Review

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Health Sciences
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10th Grade
•
Hard
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1.
FLASHCARD QUESTION
Front
Back
4
2.
FLASHCARD QUESTION
Front
What is the main benefit of consuming meat or fish for athletes?
Back
High in protein, which is essential for muscle repair, growth, and recovery after intense activity
3.
FLASHCARD QUESTION
Front
Which of the following is the body’s physical response for the need of food?
Options: appetite, hunger, craving
Back
hunger
4.
FLASHCARD QUESTION
Front
Which nutrient supplies the most calories per gram? Options: carbohydrates, fats, protein, water
Back
fats
5.
FLASHCARD QUESTION
Front
_______ is a unit of heat used to measure the energy your body uses and the energy it receives from food.
Back
Calorie
6.
FLASHCARD QUESTION
Front
Your body's main source of energy is
Back
carbohydrates
7.
FLASHCARD QUESTION
Front
Water is in all of your body cells and is essential for most body functions. These include: moving food through the digestive system, transporting nutrients and removing wastes, lubricating joints.
Back
all of the above
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