Flipping the Script Flashcard

Front

What series have we been watching related to "Flipping the Script"?

Back

Believe in you

Front

What have we been listening to in the series "Believe in you"?

Back

Stories of overcoming difficult situations

Front

What is the purpose of flipping the script in the cartoon activity?

Back

To change the perspective

Front

What is a key benefit of using words of affirmation?

Back

They encourage positive feelings

Front

What is mindfulness primarily about?

Back

Paying attention to the present moment

Front

How should you treat yourself while learning and practicing mindfulness?

Back

Be patient and kind

Front

Which are benefits of mindfulness we discussed in class?

Back

Feeling calmer, happier, and more in control