Fears and Phobias Review

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Activate

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to cause it to start working

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Trigger

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to cause it to begin

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Sidebar

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additional information that is usually set in a box alongside or within an article

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Amygdala

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a tiny part of the brain that keeps track of experiences that triggers emotions

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What Causes Phobias?

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why people have phobias

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Phobia

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an extreme or irrational fear of or aversion to something

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Anxiety

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a feeling of worry, nervousness, or unease about something with an uncertain outcome

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Coping Mechanism

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a strategy or method used to manage stress or anxiety

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Exposure Therapy

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a psychological treatment that helps people confront their fears

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Fear Response

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the body's reaction to a perceived threat, often involving fight or flight