SEL Lesson on Strengths and Self-Compassion

Front

What are strengths?

Back

Positive qualities or attributes that a person possesses.

Front

What are weaknesses?

Back

Areas of vulnerability or lack of strength.

Front

What is self-awareness?

Back

The ability to recognize and understand one's own thoughts, emotions, and behaviors.

Front

Why is self-awareness important?

Back

Self-awareness is important because it allows individuals to understand their own thoughts, emotions, and behaviors.

Front

What is personal development?

Back

The process of improving oneself through activities, experiences, and learning.

Front

Why is personal development important?

Back

To improve skills, knowledge, and abilities for personal growth and success.

Front

How can you identify your strengths?

Back

Reflect on past experiences, ask for feedback, and take assessments.

Front

How can you improve your weaknesses? Options: Identify weaknesses, set goals, develop a plan, seek feedback, practice regularly, seek support, be consistent and persevere.

Back

Identify weaknesses, set goals, develop a plan, seek feedback, practice regularly, seek support, be consistent and persevere.

Front

What is the first step towards personal development?

Back

Self-awareness

Front

Why is it important to work on both strengths and weaknesses?

Back

To maximize potential and achieve personal and professional growth.