Final Fall 24

Front

The substances in food that your body needs to grow, have energy, and stay healthy are called?

Back

Nutrients

Front

Eggs, meats and dairy products and nuts are good sources of?

Back

Proteins

Front

Which nutrient can we not live without? Options: Proteins, Water, Minerals, Nutrients

Back

Water

Front

Which nutrient helps control body functions such as digestion, metabolism, and wound healing? Options: Vitamins, Minerals, Water, Vegetables

Back

Vitamins

Front

Which nutrient carries nutrients and oxygen throughout the body?

Back

Water

Front

Which nutrient contributes to water balance, metabolism, and muscle function? Options: Protein, Minerals, Water, Vitamins

Back

Minerals

Front

Which nutrient provides the body with an immediate source of energy? Options: Fats, Proteins, Carbohydrates, Water

Back

Carbohydrates

Front

Which nutrient provides the body with a stored form of energy, warmth and insulation for body organs?

Back

Fats

Front

Which nutrient helps the body grow, make muscles strong and repair body tissues?

Back

Protein

Front

What food sources do we get carbohydrates from? candy, flamin hot chips, pizza, milk, beans, pasta, water

Back

beans, pasta