What fraction of our life is spent sleeping?
Sleep 2023

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11th Grade
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33 questions
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1.
FLASHCARD QUESTION
Front
Back
1/3
2.
FLASHCARD QUESTION
Front
What are the two things that sleep helps to prevent?
Back
strokes and heart attacks
3.
FLASHCARD QUESTION
Front
Alpha waves are associated with
Back
relaxed but awake state.
4.
FLASHCARD QUESTION
Front
REM sleep is called paradoxical sleep because
Back
our nervous system is highly active, while our voluntary muscles hardly move.
5.
FLASHCARD QUESTION
Front
The human sleep cycle repeats itself about every
Back
90 minutes.
6.
FLASHCARD QUESTION
Front
Which of the following is most accurate about a typical night's sleep? Options: The sleep cycle repeats itself every 60 minutes., During REM sleep the muscles are tense and brain waves reveal deep relaxation, As sleep progresses, NREM-3 sleep diminishes while REM sleep increases., Most of a night's sleep is spent in REM.
Back
As sleep progresses, NREM-3 sleep diminishes while REM sleep increases.
7.
FLASHCARD QUESTION
Front
The large, slow brain waves associated with deep sleep are called
Back
delta waves.
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